Carers Week - Keeping carers fit and healthy - Monday 14th June in Fife Carers Centre

We know it's difficult in a carer's busy life to keep your own good health in mind - and yet it's so important! Keeping healthy yourself means that you are more likely to be able to help the person you care for stay as well as possible too.
To help with this Fife Carers Centre and the Keep Well project team are offering carers a chance to have a quick general health check up - in your half hour appointment a nurse will check your Blood Pressure, Cholesterol, Blood Sugar and BMI and talk over the results with you there and then - you'll also have plenty of time to talk over any health concerns that you might have and get some advice on maintaining a healthy lifestyle.
There are appointments available throughout the day and into the early evening on Monday 14th June 2010 - if you'd like to book an appointment call us on 01592 642999.